Hi there! My name is Jamie 지영 Lee and I was born in Seoul, Korea. When I was 6 years old, my mother brought my two older siblings and me to the US. Watching my family adapt to a new country, especially my mother raising three kids on her own, taught me that nothing worth having comes easy and I still live by that today. One of her toughest battles was my illness from age 4 to 8 and one of her greatest joys was my recovery. Her reminders still inspire me to stay healthy and I am here to remind you that your health is the most important above all else.
I graduated from California College of the Arts with a BFA Industrial Design in 2015. While I still appreciate design, I learned from my previous design work experiences that my passion truly lies in health and fitness. I took a leap of faith in 2017, left my stable job, and pursued my desire to become a personal trainer, which to this day was the best decision I've ever made.
Today, I am a Personal Trainer and Nutrition Coach with 7 years of experience based in New York City. I had an amazing opportunity to work, grow, and learn at Equinox for 3 years and transitioned to private training in March 2020 to be more accessible to my community. I also had a great opportunity to coach at The Bay Club in San Francisco before my move to New York. Throughout my career, I've been so fortunate to learn from amazing mentors and coaches, and work with amazing clients who are some of the best humans and friends.
If you are interested in working together, I am currently providing virtual training, in-person training, and online coaching to assist in your fitness journey. Please schedule a complimentary assessment or send me a message on the contact page. I would love to learn about your goals and needs so that we can strategize how to reach them together. Thank you for your time and be well!
NESTA - National Exercise & Sports Trainers Association, Inc.
Precision Nutrition
PROnatal Fitness
Functional Movement Screen
Kettlebell Athletics Lvl 1 & 2
Trigger Point Therapy
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